Monday, 25 June 2012

Cantaloupe Milkshake with Raspberries!

Scorching summer reminds me of few things: Cotton, Floral and Fruits! It’s 5 in the evening, too hot to get out of the house and I need a chilled drink to cool myself down.

Here’s is my savior: Cantaloupe Milkshake Topped with Raspberries!


This is a best way to cool yourself down, fill your empty stomach, a perfect snack for people who are on diet and best way to beat your sugar craving!
Preparation:
-          Halved Cantaloupe
-          1 cup of crushed ice
-          2 cups of Fat Free Milk
-          Handful of Raspberries
Blend the first 3 things.
Serve it in a glass and top it with Raspberries. Yes! I am aware that many of us crave for sugar but I am balancing it out with Raspberries. This way I am keeping myself away from Sugar and can fulfill my sweet craving with sweet and soft raspberriesJ.



Calorie Count:

My take is - less than 120 Calories per serving. However, the best thing to notice is its - fruits and fat free milk. J You can bottoms up 2 of them and survive the whole evening J



Cheers!!

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